Project Details
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Project
Workshop on Neti -
Category
Neti, Yoga, -
Date
2023
Introduction
Yoganjali Yoga Studio is delighted to host a transformative “Workshop on Neti,” a traditional yoga practice that involves nasal cleansing. Neti is a powerful technique that dates back to ancient yogic traditions and offers numerous benefits for respiratory health and overall well-being. This workshop aims to introduce participants to the art of Neti and guide them through its practice for improved nasal hygiene and enhanced vitality.
Objective
The primary objective of our “Workshop on Neti” is to familiarize participants with the concept of Neti, its history, and its significance in yoga and Ayurveda. We aim to provide a safe and supportive environment where participants can learn and experience this nasal cleansing technique, promoting a clearer and healthier respiratory system.
Objective
- Understanding Neti
- Practical Demonstration
- Benefits of Neti
- Precautions and Safety
- Integration with Yoga
Conclusion
The “Workshop on Neti” promises to be an enlightening and enriching experience for all participants. We invite individuals of all ages and backgrounds to join us in this exploration of an ancient and powerful nasal cleansing technique. Through this workshop, we aim to empower participants with a valuable tool for improved respiratory health and well-being, promoting overall vitality and balance.
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